Diet
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- Analysis
- Science
What goes into a food health star rating – and crucially, what doesn’t
Manufacturers can “game the system” and present ultra-processed foods as healthy. But that does not mean the system is entirely flawed.
- Liam Mannix
Latest
Are egg whites enough for a post-workout meal? A dietitian breaks it down
Restaurateur Ibrahim (Ibby) Moubadder shares his day on a plate.
- Nicole Economos
The pizza ingredient a dietitian wants you to leave off (hint: it’s not pineapple)
Architect and designer Jason Gibney shares his day on a plate.
- Nicole Economos
Is this ballet dancer’s breakfast near perfect? A dietitian thinks so
Libby-Rose Niederer shares what she eats in a day.
- Nicole Economos
Over 35,000 steps and a Guinness: How a dietitian rates this opera singer’s diet
Jake Lyle shares what he eats in a day.
- Nicole Economos
A powerhouse breakfast needs this mix of ingredients, according to a dietitian
Author Bunny Banyai shares her day on a plate.
- Nicole Economos
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The surprise reason this voiceover actor steers clear of coffee in the morning
Angela Tran shares what she eats in a day.
- Nicole Economos
She eats roadkill and foraged berries, but Gina Chick can’t resist this sweet treat
The Alone Australia winner shares what she eats in a day.
- Nicole Economos
- Opinion
- Social media
The male equivalent of “girl dinner” is here. And it looks like a dog’s breakfast
Boy kibble is meal-prep redressed for a new generation, with the underlying message: eat like dogs, look like gods.
- James Colley
What causes mid-afternoon hunger pangs, and what stops them? A dietitian tells
An interior designer shares what he eats in a day.
- Nicole Economos