Trends
Maja deadlifts 205kg. She wants more Brisbane women to give it a go
In the next instalment of Brisbane’s Social Scene, we look at an empowering powerlifting club helping women get into the often male-dominated sport.
- Brittney Deguara
Latest
The Gwyneth-approved exercise trend about to take over Australia
Somatic movement is loved by celebrities, influencers and mental health experts. Here’s everything you need to know.
- Gyan Yankovich
‘Plastic anxiety’: Is this the next big shift in activewear?
Growing concerns about the effects of plastics on our health and the environment are changing what modern consumers want from their workout gear.
- Lauren Ironmonger
‘Healthy adults should lift’: A starter’s guide to strength training
Strengthmaxxing, also known as weight lifting, is everywhere right now. And it’s worth doing.
- Gretchen Reynolds
- Opinion
- Life & relationships
The case for more negativity: Why aspirational media is making us miserable
No one wants to advertise their own failure, only their successes.
- Richard Glover
I was bloodied, bruised, exhausted and dehydrated – and it was the most fun I’d had in years
This endurance event is popular, yet more than a little bit stupid. So why did I love it?
- Konrad Marshall
- Opinion
- Opinion
Haunted by the words of an Italian doctor, I’ve tricked myself into doing the thing I vowed to never do
A note to GPs – there is never any need to tell women like me to “eat better”.
- Bunny Banyai
AO fans rejoice: Research suggests this may be the best sport for longevity
While staying active is critical, research suggests that some sports may offer a bigger longevity boost than others.
- Simar Bajaj
- Opinion
- Health
My health app cheated on me, so I dumped it
I was seduced by my fitness app’s relentless attention and generosity. But after almost three years together it was time to move on.
- Neil Breen
Hydration trackers and electrolytes: How much water do we really need?
The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise experts say there are limits to their effectiveness, and potential for harm.
- Lauren Ironmonger